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Instant Oats: My Favorite Recipes & Tips
Instant oats are one of those awesome multi-purpose ingredients that can be used in everything from breakfast dishes to smoothies to snacks and, surprisingly, lunches and dinner. You can make them into...
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ShopHouse: Gluten-Free Fast(ish) Food
*This review is not sponsored by ShopHouse* ShopHouse Kitchens are currently located only in California, Maryland, and Washington, DC. I’m officially late to the party. Although it opened in 2011, I...
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Gluten-Free Vietnamese Food
Vietnamese food, like Thai food and Indian food, is naturally GF-friendly in its traditional form. For folks who follow a gluten-free and casein-free diet, dairy is not common in Vietnamese food, so it...
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A Pho-nny Story
You may have noticed that my husband and I have been going out to eat a little more than usual lately. We’re on a mission to discover lots of great gluten-free options in unexpected places. For the...
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Gluten-Free Ethiopian Food
Ethiopian food is GF-friendly because it features spiced meat and/or vegetable stews and sauces that traditionally don’t contain gluten. There are a variety of vegan and vegetarian options that are...
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Gluten-Free Nutrition: Meet Sarah! {recipe}
I’d like to introduce you to Sarah Waybright, registered dietitian and founder of WhyFoodWorks. I first learned about WhyFoodWorks a few months ago because Sarah offers in-home cooking classes and...
View ArticleHow to Stop Gluten Contamination
Accidental gluten contamination (also known as cross-contamination or cross-contact) causes the majority of glutenings in people who strictly follow a gluten-free diet. I know first-hand the impact of...
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Gluten-Free Nutrition: Back-to-School!
Note from Beth: This post discusses menu planning for children. As a mother of a young child, I am very aware of how picky eating can foil even the best meal plans. If you would like for Sarah to...
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Gluten-Free Restaurant Profile: Choices By Shawn
Nestled in the heart of Fairfax, Virginia, Choices By Shawn is truly a unique model of the ideal gluten-free restaurant. For anyone visiting Washington, DC, it is worth traveling the 20ish miles...
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GF Nutrition: Nutritious Gluten-Free Carbs
Sarah Waybright is a registered dietitian and founder of WhyFoodWorks. Sarah offers in-home cooking classes and dinner parties, both of which happen to work really well for people and families with...
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GF Nutrition: Healthier Gluten-Free Holiday Drinks
Sarah Waybright is a registered dietitian and founder of WhyFoodWorks. Sarah offers in-home cooking classes and dinner parties, both of which happen to work really well for people and families with...
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Gluten-Free Japanese Food (Sushi)
*Leave a comment below if you’d like me to create printables for this series* Even though I’ve been eating Japanese food for years, I’ve put off writing this post for a few reasons: 1) My experience...
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GF Nutrition: 5 Habits to Get Healthier Today!
Sarah Waybright is a registered dietitian and founder of WhyFoodWorks. Sarah offers in-home cooking classes and dinner parties, both of which happen to work really well for people and families with...
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Gluten-Free at Wegmans: 5 Reasons I Love This Grocery Store (and You Will Too!)
*This post is not sponsored by Wegmans* A brand-new Wegmans recently opened about 15 minutes from my house in Northern Virginia. My husband and I have bought our groceries at Wegmans for several years...
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Nando’s PERi-PERi: Gluten-Free Fast Casual Food
*This review is not sponsored by Nando’s PERi-PERi* Nando’s PERi-PERi restaurants are currently located only in Illinois, Maryland, Virginia, and Washington, DC. A self-described “Afro-Portuguese” fast...
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Gluten-Free Resources at Wegmans
*This post is not sponsored by Wegmans* I was not compensated by Wegmans for my time researching and writing this post. I contacted Wegmans expressing interest in writing about their gluten-free...
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Gluten-Free at Wegmans: How to Save Time & Money
*This post is not sponsored by Wegmans* *Disclaimer: This post goes into a silly amount of detail about grocery shopping. I included everything I could think of to help save you time and/or money...
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Gluten-Free at Wegmans: My List & Shopping Plan ($130 Budget)
*This post is not sponsored by Wegmans* *Disclaimer: This post goes into a silly amount of detail about grocery shopping. I included everything I could think of to help save you time and/or money...
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GF Nutrition: Quick & Healthy Gluten-Free Dinners
Sarah Waybright is a registered dietitian and founder of WhyFoodWorks. Sarah offers in-home cooking classes and dinner parties, both of which happen to work really well for people and families with...
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